01.  In a food processor, grind the dates, nuts, oat flakes, chia seeds, coconut oil and salt until you have a mixture.

02.  Spread the mixture evenly in the 24 cm IronPot Master Swiss lined with baking paper and press down well.

03.  Leave in the fridge for at least 1 hour to solidify.

04.  Cut into bars and store back in the fridge for an energizing and delicious snack!